Sunrise Yoga & Breakfast Morning

Warm up this May with our Magic Morning Sunrise Yoga Class

25 May 6:30 on the dot.

Mornings hold incredible magic and power, what you do after you wake affects how you move through the rest of your day.

Join us at Lacoco C and Root’d Yoga  in sharing healthy,  strong movement and breath in a morning yoga practice. Don’t worry about being cold as we will warm up the body and mind with an electric yoga flow. Fill your soul and stomach with a sunrise yoga class followed by a hearty Berry Quinoa Porridge.

We will help you to vibe-up, bliss out, and start your morning in a magical way.

We can’t wait to see you there.

Only 30 spots available.